"Great shooters aren't born — they're built through balance, focus, and daily reps. Master your shot with B.E.E.F.: Balance, Eye Contact, Elbows, Follow-Through. Stay locked in and trust the work!"
Shooting a basketball is an art form that blends precision, rhythm, and muscle memory. It starts with the approach—how you position your body and mind before the shot. Good footwork creates the foundation, with your feet shoulder-width apart and toes pointed toward the basket. Hand placement is critical: the shooting hand rests under the ball, while the guide hand steadies it without interfering. As you rise into your shot, the release must be smooth and confident, driven by the power of your legs to create lift and consistency. Each element works together to create a fluid, repeatable motion essential for shooting success.
